Yoga Fundamentals Workshop; Saturday March 6th, 3:00 pm to 5:30 pm:
- Brief history of yoga
- Breath
- Bandhas - energetic locks
- Sun Salutations
Cost: $20.
If you would like to attend, please e-mail us or register at the studio.
Press:
Dearborn Free Press Article on Sattva Yoga Center:
Teacher Training, Spring 2010 Session:
The Spring 2010 Session starts on March 20th 2010. Click here for more details.