Starting on Thursday, March 19, 2020, we will live-stream an All Levels class on Facebook at 7:00 a.m., 7 days a week, until the studio opens back up. Duration of class is 1 hour.
This class assumes that you have a current practice and are familiar with the language and methodology of our classes. If you are new to yoga, this online class would not be appropriate for you, since we cannot see what you are doing and provide feedback. There will periodically be beginner/basic classes, there are a few of these recordings available on the Facebook page and one featured below.
Please be mindful, and start the class with us on time. If you are unable to make it promptly at 7:00 a.m., we will have a recording of the class available after 8:00 a.m. on our Facebook page and below.