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Studio Guidelines

Prior to attending a class at Sattva Yoga Center, please review the following guidelines. We believe they will help you get the most out of your practice.

  • Do not eat anything for at least 2 hours before class.

  • Please arrive at least 10 minutes early before scheduled start time.

  • Wear comfortable clothing. Do not wear perfumes or scented lotions.

  • Please remove footwear (shoes, filp flops) in the lobby.

  • Bring a mat and a hand towel. Due to COVID we do not have rental mats at the studio.

  • If you have any restrictions, please notify the instructor before class.

  • Please help us in keeping the practice space neat and orderly.

  • Keep your attention to yourself during the practice.

  • Please be mindful and quiet in the yoga room.


If you're new to yoga or the studio, please come to a Beginner/ Basic Class or an All Levels Class. See our Class Schedule.

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